Personal Training by Master Jacob Park
Training Credentials of Master Jacob Park:
- National Academy of Sports Medicine (NASM) Certification
- APEX Certification
- Studied Sport Science from Dae-Han in South Korea
- Holds the rank of 7th degree black belt in Tae Kwon Do, from Kukkiwon, (World Tae Kwon Do Headquarters)
- Several years of experience working as a personal trainer: 24 Hours Fitness, Gold’s Gym, and Mieko’s Fitness
- Jacob has helped many people get in shape and lose weight
What you will receive from Personal Training Sessions:
- Your training will be tailored to your specific needs
- Full body measurement every week to track progress
- Complete workout routines
(Will focus on balance, strengthening core, upper and lower body, stamina, losing weight and toning muscle)
- Complete meal plans
(For vegetarian or non-vegetarian)
- Proper guidance by Master Jacob throughout the entire workout session
- 1 full hour of workout
Cost: Call for the price.
Ages: anyone over 10.
Time: Time is very flexible. Personal Training is available in the morning, afternoon or evening (no later than 9pm).
Questions and/or Sign Up: Please contact Jacob Park at (425) 248-3663 or via email at email@example.com to make an appointment or to discuss personal training.